• Past Event

    Meditate and Change Your Life

    Geoffrey Beitz

    Online Workshops - Open to all

    This livestream workshop reveals the nuts and bolts of meditation, including the style that works for you, and how to reap the benefits of a daily practice.

    Register for updates on future availability.

  • Past Event

    Transform your Sleep with Breathwork

    Sven Carlson

    Online Workshops - Open to all

    Have trouble nodding off? Learn a simple breathing technique that can help break the cycle of insomnia in Sven's livestream workshop.

    Register for updates on future availability.