Kundalini Meditations to Reset & Restore

In this in-person kundalini yoga class at The College of Psychic Studies, we'll work with somatic movement, mantra and meditation to clear the decks of this past year so we can move forward with a lightness of being.

This in-person kundalini yoga class is your reset button to release all that you no longer need; all that's weighing you down or holding you back from experiencing your truth. We'll be releasing unhelpful subconscious patterns and rewiring pathways in the brain to start afresh and establish a bright new state of being.

Book now to clear out the old and open up to the new in this transformational kundalini yoga class, held within the serene space of The College of Psychic Studies' lecture hall.

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Entry requirements

• Everyone is welcome - no experience necessary. All you need to bring is an open mind and willing spirit.
  
• This class includes movement and chanting - please wear clothes appropriate for movement.
• Yoga mats, pillows and chairs will be provided. You are welcome to sit on a yoga mat or up on a chair for these practices - the emphasis is on comfort!
  

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Previous participants say:

"Very grateful to Gemma for these lovely sessions, I have been feeling full of love since!"

"I really enjoyed the evening workshop - it was like coming home to a fulfilled energetic asana class, clearing and energising the chakras and amazing results from the mantras. Fab workshop."

"A wonderful class by a wonderful teacher. It was a really powerful and transformational class, in a truly beautiful space. Thank you!"

"Once again, a wonderful session with Gemma."

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