The breath is our lifelong companion. It connects our inner and outer worlds. In this FREE livestream talk, you will journey into the breath to explore why and how it restores, regulates and centres you so effectively.
Breath helps connect our body with our emotions and psyche, and our spirit with the earth. In this free livestream talk, Anatomy & Physiology Tutor Doe Warnes will take you on a journey into the breath and respiratory system. You will examine, through a holistic lens, commonly held perceptions of the body. You'll find out how and why we breathe, and explore how breath can restore inner balance, regulate our emotions and deepen our relationship to self, others and nature.
Doe Warnes looks at the human body from an esoteric, holistic, embodied and scientific perspective. She draws on 40 years experience of working with eastern and western healing disciplines, which include anatomy and physiology, Shiatsu, Chinese Medicine, energy work and somatic movement. It has been her personal experience that an understanding of how the body works offers resources that give a sense of grounding and integrate body/mind/spirit/earth.
'Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.' Thich Nhat Hanh
Book now to discover how to bring together anatomical concepts to life with experiential exercises, mindfulness and self-reflection.
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This talk will be recorded. You will find the recording link in your College Account within two working days from the event - an email will alert you when it is ready. This recording will be available for replay for three months following the event. Please see our terms for more information.
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Previous participants say:
'Doe was lovely. Receptive to questions, full of knowledge and easy to listen to. I loved the way the educational side and spiritual side came together. Very informative and I have taken a lot of new concepts away with me.'
'Doe is an incredible instructor. Her knowledge is amazing and her ability to make relevant and clear to most of us non-science types in astounding.'
'As always, Doe manages to put everyone at ease - regardless of their prior or lack of knowledge on the topic. Very interactive day; a good mix of theory and time to practice techniques."
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The Conscious Body
Course
Take a fascinating journey into the anatomy of the body – where spirit and matter meet – in this 6-week livestream course.
With: Doe Warnes
Booking & More Info
The Conscious Body
CourseTake a fascinating journey into the anatomy of the body – where spirit and matter meet – in this 6-week livestream course.
With: Doe Warnes
Booking & More InfoThis talk will be live in our online classroom
All you need to take part is a good internet connection and a computer with a webcam, microphone and Zoom.
On booking this talk, you will receive an email with the Zoom link to access it. Remember to check your spam folder if you don't receive this confirmation email in your inbox.
Please send us a message if you have any questions. We hope you enjoy the talk!
About Doe Warnes
Doe Warnes is a Shiatsu practitioner, anatomy and physiology tutor and Somatic Movement Educator/Therapist with an background in bodywork and movement therapies. Read more about Doe
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Register your interest
This talk has already taken place, please register below and we'll let you know when it runs next.