The Conscious Body

This fascinating 6-week livestream course will connect you to the innate wisdom held within the structures and functions of your body.

In this online course, you will discover powerful inner resources that can support you in daily life, including how to:

• Access inner strength and support from your skeleton
• Restore calmness by understanding the mechanics of anxiety
• Connect the experience of the 'felt' senses with the science

We begin this holistic approach by learning how the physical body innately knows how to find balance. By expanding on this knowledge and applying it to the emotional, mental and energetic aspects of our self we will be able to integrate these 'parts' into a sense of wholeness. This can facilitate moments of clarity and insights to inspire positive and supportive changes to our lives to restore balance and well-being.

You will learn how to embody anatomical theory as we weave these concepts together with experiential exercises, mindfulness, gentle movement and self-reflection.

Course topics include:

• Cell as microcosm, earth as macrocosm
• Physiology of the felt sense of touch, muscle memory and gut instinct
• Bones as a resource for inner support
• Physiology of stress and ease
• Nature-nurture and epigenetics
• Mirror neurons and empathy

To place these topics in context, we will look at the nervous, muscular, skeletal and digestive systems. We will also consider the similarities and connections between body and earth e.g. bones of the body and stones of the earth. This will deepen and enliven your relationship to self, others and nature.

Book now to invest in your self-care and/or develop your practice as a healer or body worker.

--

The Conscious Body Syllabus

• Week 1: Cell as microcosm, earth as macrocosm
• Week 2: The felt sense of touch
• Week 3: The felt sense of muscle memory
• Week 4: The felt sense of touch
• Week 5: Physiology of stress
• Week 6: Finding inner ground through the bones

--

Entry requirements

• This course is open to everyone interested in personal and professional development as a healer, body worker or as self care.
• This course will help you bring a new level of expertise to your practice.
• To enrol on this course, click 'BOOK NOW'.
• If it is fully booked, click 'REGISTER INTEREST' for updates.
• Please read these 11 Course Agreements before your first class.

--

We will not be recording this course. One of the unique aspects of the College's online events is that they are highly interactive. Participants are encouraged to discuss and share with the tutor and the group. These sharings can be very personal, and some may not feel comfortable with them being recorded.

--

Previous participants say:

"Excellent, exceeded expectations."

"I really enjoyed the course and although I knew a fair amount about the body, this course opened my eyes to a much deeper understanding of how the body functions. Everything was covered in just the right amount of detail and explained in depth. A must do course for all those."

"Experience was very interesting and informative and many things learnt I will be able to apply when conducting healing sessions with clients in the future."

--