Riding the Rhythms of the Sacred Drum: Relax, Rest & Reset

And relax... This in-person sacred drumming session invites you to unwind, release the stresses of the day, and bask in the soothing heartbeat of the sacred drum accompanied by uplifting chants and positive affirmations.

Living in a fast-paced world with hectic schedules can be overwhelming. We may often find ourselves playing catch up, lost in the matrix of life, leaving us feeling disconnected from our authentic self and the passions that stir our hearts. However, amidst all this chaos, Heather McDonald provides a peaceful sanctuary, a haven of tranquility, where you can simply unplug, relax, rest, and surrender in this calm and restorative safe space. You'll find such a sanctuary in this in-person sacred drumming session at the College. 

The sacred drum is a vehicle that can help facilitate journeys into soulful connections with your higher self, promoting a sense of balance and inner peace, while transporting you to a place of deep relaxation and rejuvenation. These rhythms can also be a powerful healing tool, helping you to navigate through emotions providing a pathway to explore and unlock new doors of deeper understanding and personal growth.

To ensure maximum comfort, the College will provide you with a yoga mat, pillow, and blanket. You are welcome to bring your own eye mask to enhance the experience if you like. And of course, you are welcome to bring your own mat, pillow and blanket if you would prefer.

Book now to take this time out for YOU, to replenish your energy, elevate your vibrations and emerge renewed, ready to embrace a new day with a fresh perspective.