In this evening kundalini yoga class, lit by candlelight in The College of Psychic Studies' beautiful lecture hall, we will practice enjoyable kriyas, meditations and mantras for an open, loving and compassionate heart.
We are born with our heart wide open, deeply trusting and loving. But as life happens, with all its 'rights' and 'wrongs', we lose that connection with our heart and we start to live from our head. Fear, anxiety and insecurity begin to govern our life choices and that inner heart-felt intuition is gradually muted.
In kundalini yoga teachings, the home of the soul is the heart, and by losing our connection with our heart's wisdom, we lose the way of our soul's path. By re-establishing our connection to our heart/soul's wisdom, we find fulfilment and joy. In this kundalini yoga class we will enjoy some fun, uplifting movements, meditations and mantras to centre us in the heart space once more.
Book now to join us in the serene space of the College lecture hall to uplift your mind, body and spirit with sacred practices, music and moving meditations.
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Entry requirements
- Yoga mats, pillows and blankets will be provided.
- You are welcome to sit on a cushion on the floor or up on a chair for these practices - the emphasis is on comfort.
- Everyone is welcome. All you need to bring is an open mind and willing spirit.
- This class includes movement, so please wear comfortable clothes.
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Previous participants say:
"So good to back in person in your beautiful space for Gemma's wonderful workshop. The lecture room decoration is lovely also. Thank you for making us so welcome!"
"Fantastic to be back in person with Gemma again! An amazing session in an amazing setting!"
"Gemma Bliss was inspirational and informative."
"Once again, a wonderful session with Gemma. I wish they were more frequent!"
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This workshop is taking place in-person at our college in London
You can find the address and travel directions on our contact page - we'll also include all the information in your enrolment email.
About Gemma Bliss
Gemma Bliss has been teaching kundalini yoga since 2010, and practising various styles of yoga and meditation for more than two decades. She has a MA in yoga and meditation from SOAS. Read more about Gemma
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Price: £35.00
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