At the start of 2024, this livestream dynamic meditation class is your reset button to release all that you no longer need; all that's weighing you down or holding you back from realising your full, joyful potential in the coming year.
This guided online class guides you to shake off emotional blockages and their associated unhelpful habits for a bright new start as we begin the new year. Using music, movement, mantra and meditation, we'll be letting go of negative behavioural patterns and rewiring pathways in the brain to start afresh and establish a positive new direction.
Book now to join us for a wonderfully uplifted start to the year!
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We will not be recording this class. This a deeply meditative experience and we wish to honour those participants who may not feel comfortable with the session being recorded.
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Previous participants say:
"Gemma was wonderful. She made the session very enjoyable with clear instructions and gentle guidance. Thank you!"
"Gemma is calm, inspiring, uplifting and I gladly join all her workshops online."
"Absolute bliss, as always with Gemma!"
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This talk will be live in our online classroom
All you need to take part is a good internet connection and a computer with a webcam, microphone and Zoom.
On booking this talk, you will receive an email with the Zoom link to access it. Remember to check your spam folder if you don't receive this confirmation email in your inbox.
Please send us a message if you have any questions. We hope you enjoy the talk!
About Gemma Bliss
Gemma Bliss has been teaching kundalini yoga since 2010, and practising various styles of yoga and meditation for more than two decades. She has a MA in yoga and meditation from SOAS. Read more about Gemma
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Register your interest
This talk has already taken place, please register below and we'll let you know when it runs next.