Would you like to increase your personal resilience, improve your relationships with others and learn techniques that you can take with you into your daily life?
Then why not join our monthly in-person mindfulness group?
In each session, Nick Mabey will guide you through a variety of meditation and mindfulness techniques that will help you:
- Improve your ability to manage the challenges you face in the world
- Develop your capacity for compassion for and connectedness with others
- Explore the world beyond what we can touch
We'll work and play collaboratively on practices that nourish us and offer insight on all aspects of our life. There will be time and space for reflection and discussion.
Each session is different and offers new experiences. You can join just one session or come along each month as part of your regular practice.
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This talk is taking place in-person at our college in London
You can find the address and travel directions on our contact page - we'll also include all the information in your enrolment email.
About Nick Mabey
Coach, facilitator, teacher and mentor Nick Mabey started a mindfulness practice 15 years ago. He now teaches his practice, which is grounded in the Vipassana tradition. Read more about Nick
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Register your interest
If you're interested in finding out more about this talk, please register below and we'll be in touch with more information once available.