Balance Your Mind, Balance Your Life: The Power of Breath

Are you ready for transformation? In this 6-week livestream course, you will learn techniques to access the subconscious mind, where your true essence resides, in order to plant seeds for desired changes to take root within you. 

Your subconscious mind determines how you react, feel, and respond. Through intention and awareness, the subconscious mind can shift to reconfigure your life experiences and path forward. We'll be learning how to work with the subconscious mind in this online course, through techniques such as Conscious Connected Breathing, meditation and a shamanic form of energy dowsing. 

Crystal sound bowls and drumming will also assist us to achieve a higher state of consciousness and moving energy that may be stuck.

Benefits of this course include:

• Becoming present; learning to quiet the conscious monkey mind.
• Clearing non-beneficial patterns that create disharmony and disruption.
• Focusing your energy to create the changes you desire. 
• Developing and/or strengthening your connection within.
• Calming your body's nervous system.
• Developing your awareness and intuition.
• Aligning your physical, emotional, mental and spiritual state of being to reach its highest potential

Book now to join Sven Carlson for this beneficial and potentially transformative life experience.

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Your learning process

• This livestream course is interactive.
• You will learn through a blend of explanation, discussion, guided meditation and pair & group work.
• It is important that you attend all classes (and complete all homework where relevant) to get the most from this experience.

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Balance Your Mind, Balance Your Life Syllabus

Week 1 | Becoming present

Introduction to Conscious Connected Breathing Learn the four steps to breathe in the most physiologically efficient way for the body. Explore the body and mind response to the breath. Discover non-beneficial patterns that can hold one back. 

Week 2 | Creating change

Healing affirmations In a meditative state, positive affirmations are given to create a new mental emotional state of being. For some, these changes take place immediately and for others the planted seed begins to grow. Once these take hold, they can create sought-after changes in your life. 

Week 3 | Spirit journey 

A dive into the void Using the breath you will be guided into a meditation to explore the subconscious mind. Entering into a relaxed alpha brain wave state quiets the conscious thinking mind and allows us to experience what is known as the universal healing state. Here you will discover insights to assist you with making changes. 

Week 4 | Developing the dowsing mind

Experience ways to clear subconscious obstacles, blocks, fears and anxieties through the ancient shamanic form of dowsing. When we change our thoughts, we shift the energy and we shape the outcome. 

Week 5 | Gaining insight

A deeper dive A deeper journey into the subconscious mind where further exploration will take place. Insights are often received touching upon any unresolved issues to be acknowledged and healed. 

Week 6 | Integration: A new perspective 

Through the awareness of your breath and the clearing of previous non-beneficial patterns the quality of your life is can improve while strengthening your awareness and connection with spirit. Through this practice, an integration of the body, mind, and soul can be achieved. How to continue your practice will be discussed.

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Entry requirements

• This course is open to all.
• To enrol on this course, click 'BOOK NOW'.
• If it is fully booked, click 'REGISTER INTEREST' for updates.
• Please read these 11 Course Agreements before your first class.

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Watch our interview with Sven here:

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We will not be recording these classes. One of the unique aspects of the College's online courses is that they are highly interactive. Participants are encouraged to discuss and share with the tutor and the group. These sharings can be very personal, and some may not feel comfortable with them being recorded. If you need to miss any sessions, your tutor will be happy to offer a brief outline of the material covered.

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Previous participants say:

"It was brilliant. Deeply profound. I was expecting it to be as cathartic as it was and I'm very grateful to have had the opportunity to attend."

"Sven is such a kind warm-hearted presenter. He gave us great background to his work and teaching, and the sessions were helpful and informative. He listened and supported everyone in the class. What a lovely man he is!"

"I thoroughly enjoyed this event and I would love to do more courses with Sven. I would take small workshops as well as a weekly class as it was amazing. It helped me so much and I will book and individual session through the college as well!"

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